Looks like its going to be a very
conservative mileage this month of April. This week I've been finding it
hard to get up in the morning to do a run. For the past 3 days I felt
tired, not just physically but mentally. Work has been hitting me a lot
lately with all the deadlines and all. I have been getting the headaches
and migraines for the past 3 days now.
Yesterday was supposed to be an easy morning run, right after a
speed session the day before that. This morning was no different either
as it really was soooo hard to get up in bed. I really feel that there's
something wrong with my body. Its unusual for me to give-in this
easy.
Not running was a result of me listening to my body and its a good
thing. But there's a feeling of guilt again that this will affect my
training. Last month I clocked a pretty good mileage. At the rate
I'm going now, I'll be back to my mileage 2 months ago!
I'm adjusting today with my intakes, and will get enough rest
tonight (meaning no more candy crush and bookworm!) to feel good enough to run
in the morning (and the day after that) #mindset
